The Pathway to Peace app · free · coming soon

Five minutes a day, in your pocket.

A free daily diary for your nervous system. The five days, the four steps and the eight centres, all in one place, just as you are.

Be the first to know
A runway at dawn, lit in rainbow order, with a plane lifting off
What is inside

Everything you need for the moment it matters.

Free. No subscriptions and nothing to buy in the app.

Your daily diary

Write a line, draw it out, or just tick the day. Nothing to fix, and it stays on your phone.

The free five days

Built in. One idea, one practice and one page a day, just as you are.

The four steps

Pause, breathe, notice, respond, as your habit tracker. No streaks to break.

When it gets loud

One tap, any time. A short breath to settle your body before you choose.

Where do I feel it?

Tap where it lives in your body and the app offers that centre’s meditation.

The eight centres

A page and a short opening meditation for each one, free for everyone.

For coaching clients

Your eight sessions, in the same app.

Pathway to Peace clients sign in with their coaching email and the app opens the rest, included with the eight sessions.

About Pathway to Peace →

Be the first to know

Start now, and hear the moment it lands.

The app is on its way to the App Store. Start the free five days by email today and you will be the first to hear when it is ready.

Elsewhere

Come find me.

Instagram @iamaradhanaarya · Substack Boardroom & Breathwork™

Online, wherever you are · five minutes a day

Want to know who you would be learning with? The about page is the short version of me, and a ten minute practice is free, and lets you feel the work for yourself.