The boardroom is your mind. Breathwork is your body leading the way.
One name, two rooms. For the person who runs the meeting and the person learning their own body. Usually the same person.
Abundance starts with what is already here.
Some weeks we start in the body and end in the meeting where you finally ask for the real number. It is the same argument either way: the mind gets you to the decision, and the body decides whether it survives the week.
Short, honest, and not trying to fix you. On worth, rest, self-sabotage, capacity, and the gap between the plan and the week. Some episodes on my own, some with a guest. On Spotify and Apple Podcasts.
The long version, and the only place I write in the first person about my own week. Free, and you can leave whenever you like. The letters →
Then every Tuesday, about twenty minutes. Curious what abundance actually is? Why the old voice gets louder in December? Follow the show now and each one arrives on its own.
On Spotify and Apple Podcasts, weekly, about twenty minutes.
New each Tuesday, and the letter every Monday, both free.
Want one idea to sit with all week? The letter arrives every Monday. Want to feel it in your body rather than think it? The meditations are on Insight Timer.
