For women who hold everything together. No guru voice, no five-step framework, no advice from someone who read it in a book. A woman walking it and reporting back.
First episode 8 August. Spotify, Apple and YouTube going live alongside it.
For most of my life, I was the one who helped. If you were struggling, I was there. If something needed fixing, I fixed it. If a room went tense, I softened it before anyone noticed it had.
This first episode is the whole arc in one sitting. What rescuing looked like, why it felt like love, what it was actually doing, and the years of self-excavation that came after. And then the part nobody warns you about: what happens when you stop rescuing and have to sit in a room with yourself.
It ends somewhere I did not expect, which is not empowered. Abundant. There is a difference, and this episode is about that difference.
Episodes land when there is something worth saying, not on a schedule that turns it into content.
A commute, a walk, the washing up. Long enough to land, short enough that you will actually finish it.
Spoken from my own life, including the parts that do not make me look good. Especially those.
Where the thing we are talking about actually lives in you, and one small practice you can take with you.
I am walking this too. I will tell you what worked and what took me eleven years to see.
If you recognised yourself in more than two of those, start with episode one.
Subscribe on Substack and each episode arrives with the written version, so you can read it or listen to it, whichever kind of day it is.
Subscribe on SubstackOr start the walk in the app and meet the women already walking.