One session to find out what this actually feels like, or the whole house over nine. Nobody is expected to know which yet, and you can start at either. The mind gets you to the decision, the body decides whether it survives the week, and that is the work at both.
They are rungs rather than alternatives, and the first one is not a lesser version of the second. It is how most people find out whether they want the second at all.
Both are one to one. The nine starts with a conversation; the single session needs no conversation at all if you would rather just book.
Here for a team, a building or a business? That work has its own page →
Bodywork, not conversation. Ninety minutes of Aromatic Kinesiology® and reiki in St Kilda. You lie down fully clothed, your body chooses the oil rather than me, and you leave with that blend in a bottle. For when something is stuck and you cannot name it.
Bookable now, no call first.
See how it works →Conversation, with the body in it. Nine sessions root to crown, taken in order, with a full year of the Boardroom & Breathwork™ app included. For the pattern you have been circling for years rather than the decision in front of you this month.
Starts with a free thirty minutes.
See the nine →Twelve areas, and food is only one of them. You rate each one honestly, and the shape tells you something a list never does. Most people arrive certain about which part is the problem, and the circle quietly disagrees with them.
A made up circle, not anyone’s. The person who drew this one booked to talk about their career, which is one of the fuller segments. The work was further down.
The circle of life is a tool from the Institute for Integrative Nutrition.
You cannot read the label from inside the jar. Someone standing outside your life can see the shape of it.
Not a friend, not your partner, not your manager. No one who needs a particular answer out of you.
You decide what changes. I do not arrive with a plan for your life already written.
Most of what surfaces has never been put into a full sentence before. That on its own moves something.
Someone expects you next time and asks what happened, without making you feel behind.
You do not have to fix all twelve, and you would not want to try. Lifting one low segment usually lifts the two either side of it, which is why we start at the bottom rather than everywhere at once.
Thirty minutes. You tell me what is actually going on and I ask the questions a former manager would ask.
Then I come back with something shaped for your context and your timing. One page, not twenty. Investment is discussed on that call, so we can talk about fit and timing in the same breath.
Book a 30-minute callMost people want to know who they would be in a room with before they book anything, which is fair. And the practices are free, and are the cheapest possible way to find out whether this lands for you.
