Holistic wellness treatments

One sitting, and something shifts.

Reiki, Aromatic Kinesiology® and coaching, in the room in St Kilda or anywhere in the world. Book one directly. Nothing here needs you to have done anything like it before.

One sitting. Ninety minutes, and no course of treatment to commit to.
Your body chooses. The oil is picked by your own responses, not by my read of you.
You take it home. Your blend, in a bottle, still working the week after.
What it is

Ninety minutes, and your body leads it.

Aromatic Kinesiology®, reiki and coaching, in one sitting. Your body chooses the oil, the reiki does the settling, and the conversation at the end catches whatever surfaced. You stay fully clothed, and you are not asked to explain yourself first.

The Attunement

90 minutes · St Kilda, Melbourne

The one to book when something is stuck and you cannot name it. Most people arrive able to describe the symptom and not the cause, and that is the normal way to arrive.

Includes · your own blend, mixed from what your body chose, to take home and keep using.
A$299
Book the Attunement

Not in Melbourne, or not up to the conversation? The Clearing is the same work over video, seventy five minutes. Distant Healing is reiki sent to you at a time we agree, forty five minutes, no call and no camera. Both are arranged rather than booked. Ask about either →

Aromatic Kinesiology®

Your body chooses the oil.

Not me. Not a chart, and not whatever smells nice on the day.

Through a simple muscle response, your system points to what it needs, and the blend is made from that.

Why it works when talking has not. The body answers before the mind has time to be polite about it. People who have been circling the same problem out loud for months often find the honest answer arrives in ninety seconds, through the nose.

Essential oils laid out for a session
One

You name it once

A sentence about what you are circling. Not a history and not a timeline. Just the thing.

Two

Your arm answers

A light muscle test against the oils, and your system points at two or three of them. Most people are surprised by at least one.

Three

The blend is yours

Mixed in front of you, labelled, and yours to keep using. Then we talk about what it chose, and what that might be telling you.

I came to the session feeling out of alignment and uncertain about what was contributing to that feeling. I left feeling grounded, with a sense of clarity, calm and a deeper connection to myself.

I’m also incredibly grateful for an unexpected insight that came up during the session. A specific health-related test came to mind, and I felt strongly prompted to follow it up. Trusting that intuition turned out to be an important decision, and it’s unlikely I would have taken that step had I not had the session so a double thank you!

Sammy
The seven centres down the spine, each sitting over the gland it corresponds to, from the pineal at the crown to the adrenals at the root.
Seven centres, each one sitting over a gland your body already uses to run itself. Where it lives is where you feel it.

Where it lives. In The Attunement, and woven through The Long View and The Long View where it serves the work. Online sessions are the one place it cannot go, because it needs your body in the room.

What people come in with

You do not need the right words for it.

Most people book without being able to name the thing, and then apologise for that on the call. You do not have to arrive with a tidy sentence. This is what walks through the door most often.

Anxiety

The morning dread, the tight chest, and a mind that will not put it down.

Addiction

The thing you keep reaching for, and what it has been standing in for.

Negative self talk

The voice that gets there before you do, usually in your own words.

Grief

Fresh, or years old. It does not expire and it does not need explaining.

Depression

The flatness. Wanting to want things again.

Life change

A move, a birth, a diagnosis, an ending. Ground that will not sit still.

Career change

Knowing it is time, and not knowing what comes next.

Relationship support

Yourself inside it, whether or not the other person ever comes.

Chakra healing

If this is the language you use, it is the language I will use back.

None of this needs a diagnosis first, and none of it needs explaining before you arrive. If what you need is medical or psychological care, I will say so, and I will help you find the right person for it.

The circle of life

What you book for is rarely what needs the work.

Twelve areas, and food is only one of them. You rate each one honestly, and the shape tells you something a list never does. Most people arrive certain about which part is the problem, and the circle quietly disagrees with them.

The circle of life Twelve segments rated out of ten. Career, finances and home environment are full. Joy, spirituality and physical activity are close to empty. Joy Spirituality Creativity Finances Career Education Health Physical activity Home cooking Home environment Relationships Social life

A made up circle, not anyone’s. The person who drew this one booked to talk about their career, which is one of the fuller segments. The work was further down.

The circle of life is a tool from the Institute for Integrative Nutrition.

So what is a coach actually for?

An outside eye

You cannot read the label from inside the jar. Someone standing outside your life can see the shape of it.

Nobody with a stake

Not a friend, not your partner, not your manager. No one who needs a particular answer out of you.

Your agenda, not a protocol

You decide what changes. I do not arrive with a plan for your life already written.

Said out loud, once

Most of what surfaces has never been put into a full sentence before. That on its own moves something.

Followed up

Someone expects you next time and asks what happened, without making you feel behind.

You do not have to fix all twelve, and you would not want to try. Lifting one low segment usually lifts the two either side of it, which is why we start at the bottom rather than everywhere at once.

Before you book

The questions people actually ask.

I have never had reiki. Does that matter?

No. Nothing is asked of you except that you lie down. You do not have to believe in anything, you do not have to explain yourself first, and you will not be asked to relive anything.

What actually happens in the ninety minutes?

You name one thing. Your body answers through your arm, and that is what chooses the oil, not me. Then you rest while the reiki settles the system, and we talk at the end about what came up. You stay fully clothed throughout.

What if I do not feel anything?

Some people feel heat, or the moment their shoulders drop. Some feel very little in the room and notice something three days later. Neither one means it did not work, and neither is the measure.

What do I take home?

Your own blend, mixed from what your body chose, in a bottle that is yours. Most of the work after a session is that bottle and a few minutes a day.

Where is it?

St Kilda, in Melbourne. You get the address when you book, and ninety minutes is the whole appointment rather than the time on the table.

I am not in Melbourne.

Distant Healing is the same work at any distance, forty five minutes, and it is the one most people are surprised by. It is arranged by reaching out rather than booked from this page.

The honest bit

What this is, and what it is not.

Reiki is not a substitute for medical or psychological care, and I will always say so if that is what you need. What it does do is give your nervous system somewhere to put things down.

You do not have to believe in anything. You do not have to explain yourself first, and you will not be asked to relive anything. Your body does that part, and it does it at whatever pace it decides.

One session answers one question. If it turns out the question is bigger than that, The Long View is the same work over nine, and the free practices will tell you a lot about whether this is for you before you book anything.